Maged Mohamed, aka TheMigoFit (TMF), is an electrical engineer, chef, fitness coach, and online entrepreneur with over 1 million followers. For over five years, Migo has transformed more than 1,000 lives through home workouts and flexible calorie use in nutrition plans.

His cookbook, “100 Healthy Recipes,” features macro-friendly versions of pizzas, pastas, and desserts, designed to change unhealthy eating habits and offer delicious, healthy options.